Igishushanyo cyoroshye kandi cyerekana imiterere, ingano nuburemere bukwiye, hamwe nuburyo butandukanye bwo guhitamo amabara birakwiriye kuriwe byiza kandi byiza.
Gukoresha ububumbyi bwo mu rwego rwohejuru, kugaragara neza, gukomera kandi byoroshye gusukura, ifuru ya microwave hamwe nogeshe ibikoresho ni byiza cyane.
Icyayi cya Sweejar icyayi, gipakiye neza mumasanduku. Nihitamo ryiza kumuryango ninshuti. Nyuma yo kuyakira, urashobora kunywa hamwe kandi ukishimira umwanya wicyayi utuje kandi muremure hamwe numuryango ninshuti.