Uburyo bwo gusukura ibyatsi by'icyayi

Igipimo cy'icyayi gikorwa n'uburyo bwo kugabanya ubushyuhe hagati ya polyphenols z'icyayi mu mababi y'icyayi n'ibintu by'icyuma biri mu ngeso y'icyayi mu kirere. Icyayi kigizwe na polyphenols z'icyayi, zishobora kugabanya ubushyuhe no gukora ibizinga by'icyayi iyo bihuye n'umwuka n'amazi, kandi bigafata ku buso bwacyo.inkono z'icyayin'ibikombe by'icyayi, cyane cyane ahantu habi ho mu nkono. Uduheri tw'icyayi tugizwe n'ibintu byangiza nka arsenic, mercure, cadmium, na lead, bishobora kwinjira mu gifu cy'umuntu binyuze mu kanwa kandi bigahura byoroshye na poroteyine, aside irike, vitamine, n'izindi ntungamubiri mu biribwa, bigatera imvura no kubangamira uburyo intungamubiri zo mu mara mato zinjiramo kandi zigagogora. Bishobora kandi gutera ububyimbirwe ndetse no kwangirika kw'ingingo nk'impyiko, umwijima, n'igifu. Cyane cyane ku barwayi b'ibisebe, kurya utwo duheri tw'icyayi akenshi bishobora kongera ubukana bw'indwara zabo.

Kubwibyo, ni ngombwa ko buri gihe hasukurwa amabara y'icyayi ku bikoresho nk'ibikombe by'icyayi n'inkono z'icyayi. None se hari uburyo bwo koroshya amabara y'icyayi?

1. Soda yo guteka

Igice cy'ingenzi cy'icyayi ni ukwiyongera kwa tannins mu mababi y'icyayi binyuze mu mikorere ya shimi nka oxidation ku bikombe by'icyayi. Baking soda ishobora gukorana n'icyayi kugira ngo ikore ibintu bishobora gushonga, bigashonga kandi bigakuraho icyayi. Ibizinga by'icyayi bimaze igihe kinini kandi biragoye kubisukura. Ushobora kubinika muri baking soda umunsi wose n'ijoro, hanyuma ukabyoza witonze ukoresheje uburoso bw'amenyo kugira ngo byoroshye kubisukura.

2. Igishishwa cy'indimu

Igishishwa cy'indimu kirimo aside citric, ishobora gukuraho ibintu birimo alkaline mu mababi y'icyayi, bityo ikagera ku ntego yo gukuraho amababi y'icyayi.

Abashakashatsi bavumbuye ko kuroba agapaki kamwe k'icyayi cy'umukara cy'Icyongereza icyarimwe bitanga amabara menshi y'icyayi kuruta kuroba udupaki tubiri icyarimwe, kandi kuroba udupaki dutanu icyarimwe bitangaje ntibitanga amabara y'icyayi. Ibi birashoboka ko biterwa na polyphenols ziri mu cyayi zituma agaciro ka pH k'isupu y'icyayi kagabanuka. Ikindi kintu cyagezweho ni ugushyiramo aside citric nke mu dupaki tw'icyayi kugira ngo bihindure uburyohe mu gihe bigabanya amabara y'icyayi. Byongeye kandi, iyoni za calcium ni ikintu cy'ingenzi mu ikorwa ry'icyayi, bituma polyphenols z'icyayi zikora oxidation kandi zikagira uruhare mu guhuza polymerization. Uko amazi akomera, ni ko hazaba amabara menshi y'icyayi. Amazi yo hasi afite ubukana bwinshi kurusha amazi yo hejuru, kandi gukoresha amazi meza mu guteka icyayi nabyo bizatuma amabara y'icyayi aba make cyane. Guteka icyayi hakoreshejwe amazi yo mu ijosi bishobora guteka amazi neza mu minota mike, kandi kalisiyumu na manyeziyumu birimo bizarema umuti wa alkaline urimo karubone, bigabanye ikorwa ry'amabara y'icyayi.

Ushobora gukoresha ikintu kinini, ugasuka amazi ashyushye, ukinika icyayi hamwe n'ibishishwa by'icyayi n'igishishwa cy'indimu mu gihe cy'amasaha 4-5, hanyuma ugahanagura witonze n'igitambaro kugira ngo ukureho ibishishwa by'icyayi.

3. Ibishishwa by'amagi na vinegere yera

Ibikombe bimwe na bimwe bifite imigozi y'icyayi y'icyuma imbere, ishobora guhinduka umukara kandi ikagorwa no gukaraba bitewe n'ibizinga by'icyayi. Muri iki gihe, ibisigazwa by'amagi na vinegere yera bishobora gukoreshwa mu kubisukura. Shyira ibisigazwa by'amagi na vinegere yera mu gikombe, hanyuma ushyiremo amazi hanyuma ubyuke neza. Nyuma yo kubyutsa mu mazi iminota 30, bizaba bisukuye. Ubu buryo bushobora koroshya ibizinga by'icyayi ndetse no kwica bagiteri.

4. Igishishwa cy'ibirayi

Iyo abantu bariye ibirayi mu ngo zabo, bashobora kugumana ibirayi byaciwe kuko ibirayi biba birimo ifu nyinshi. Iyo bihuye n'ubushyuhe bwinshi, ifu izahinduka umuti wa colloidal ufite ubushobozi bwo kubyimbirwa no gukuraho ifu, ukaba ari ibikoresho byiza byo gukuraho ifu y'icyayi.

Shyira impu z'ibirayi mu isafuriya cyangwa mu gikombe cy'icyayi hanyuma ubishyushye kugeza bishye. Amazi amaze kubira, reka akonje gato hanyuma ubishyire mu mazi kugira ngo byoroshye koza ibyatsi byashyizwe ku isafuriya n'igikombe cy'icyayi.

Mu gusukura amasashe y'icyayi, hagomba kwitabwaho cyane kugira ngo hirindwe gukoresha ibikoresho byo gusukura byangiza kandi byoroshye mu gusukura amasashe y'icyayi. Gusukura amasashe y'icyayi muri ubu buryo bishobora kwangiza cyane imiterere y'icyayi ku buso bw'icyayi, bigatuma amasashe y'icyayi arushaho kuba make kandi amabara y'icyayi agakomeza kwinjira buhoro buhoro mu masashe y'icyayi, bigatuma bigorana cyane kuyisukura neza.
Byongeye kandi, ni ngombwa kumenya ko mu gusukura amasashe y'icyayi, nta bintu byihariye bigomba gukoreshwa kugira ngo hirindwe ibintu bisigaye bishobora gutera ingaruka mbi.