Muri iki gihe, kunywa icyayi byahindutse ubuzima bwiza kubantu benshi, kandi ubwoko bwicyayi butandukanye busaba kandi butandukanyeicyayiuburyo bwo guteka。
Mu Bushinwa hari ubwoko bwinshi bw'icyayi, kandi mu Bushinwa hari n'abakunda icyayi benshi.Nyamara, uburyo buzwi kandi buzwi cyane bwo gushyira mu byiciro ni ukugabanya icyayi mu byiciro bitandatu ukurikije ibara ryacyo nuburyo bwo gutunganya: icyayi kibisi, icyayi cyera, icyayi cyumuhondo, icyayi kibisi, icyayi cyirabura, nicyayi cyirabura.
Icyayi kibisi
Icyayi kibisi nicyayi cyambere mumateka yubushinwa, kandi nicyayi gifite umusaruro mwinshi mubushinwa, icyayi kibisi nicyayi cyambere mumateka yubushinwa, kandi nicyayi gifite umusaruro mwinshi mubushinwa, kiza kumwanya wambere mubyayi bitandatu .Nkicyayi kidasembuye, icyayi kibisi kigumana neza ibintu bisanzwe mumababi mashya, nka vitamine, chlorophyll, icyayi polifenol, acide amine nibindi bintu, bikaba byinshi cyane mubyayi byose
Icyayi kibisi kigomba gutekwainkono y'icyayiaho gutekwa, nkuko amababi yicyayi adasembuye aroroshye.Kubiteka no kubinywa bizangiza vitamine C ikungahaye mu cyayi, bigabanye agaciro kintungamubiri.Cafeine nayo izacengera cyane, itume isupu yicyayi ihinduka umuhondo kandi uburyohe burakaze!
Icyayi cy'umukara
Icyayi cy'umukara gikozwe mu mababi mashya y'ibiti by'icyayi akwiriye kubyara ibicuruzwa, kandi binonosorwa binyuze mu buryo busanzwe nko gukama, kuzunguruka, gusembura, no gukama.Kubera ko ari icyayi cyuzuye, reaction yimiti yibanze kuri okiside ya enzymatique ya okisifike yicyayi polifenol yabaye mugutunganya icyayi cyirabura, kandi imiti yimiti mumababi mashya yarahindutse cyane.Icyayi cya polifenole cyagabanutseho hejuru ya 90%, kandi hashyizweho ibikoresho bishya nka Theaflavin na Thearubigin.
Icyayi cy'umukara cyuzuye cyuzuye gishobora gutekwa no gutekwa.Ubusanzwe itekwa namazi kuri 85-90 ℃ mugukoresha burimunsi.Icyayi cya mbere gikeneye gukangurwa, kandi icyayi 3-4 gifite uburyohe bwiza.
icyayi cyera
Icyayi cyera ni icyayi gisembuye.Nyuma yo gutoranya amababi mashya, ikwirakwizwa mu mato mato hanyuma igashyirwa ku zuba ridakomeye, cyangwa mu cyumba gihumeka neza kandi kibonerana.Yuma bisanzwe kandi yumishijwe kugeza 70% cyangwa 80% yumye, nta gukurura cyangwa gukata.Yumye buhoro buhoro hejuru yubushyuhe buke.
Icyayi cyera nacyo gishobora gutekwa cyangwa gutekwa, ariko biterwa nuko ibintu bimeze!Bitewe na fermentation nkeya, birakenewe kandi gukangura icyayi mugihe cyo guteka.Isupu yicyayi irabyimbye mugihe cya kabiri cyo kunywa, kandi ibiri mucyayi bigwa mugihe cyo guteka 3-4, bikagera kumpumuro nziza yicyayi nuburyohe.
Icyayi cya Oolong
Oolong ikorwa nyuma yo gutoranya, gukama, kunyeganyega, gukaranga, kuzunguruka, guteka nibindi bikorwa.Ifite ireme ryiza.Nyuma yo kuryoha, ifite impumuro nziza kandi iryoshye kandi nziza
Bitewe nuko mugihe cyo guteka igice cya fermentation, bisaba inshuro zigera kuri 1-2 guteka icyayi, kugirango impumuro ishobora gukwirakwira mu isupu yicyayi.Iyo itetse inshuro 3-5, impumuro yicyayi irashobora kumva yinjira mumazi, kandi amenyo n'amatama bitanga impumuro nziza
Icyayi cyijimye
Icyayi cyijimye ni ubwoko bwihariye bwicyayi mubushinwa.Ibikorwa byibanze byumusaruro birimo guhumeka, kubanza guteka, gufumbira, kongera guteka, no guteka.Ubusanzwe ikoresha coarser nibikoresho bishaje, kandi igihe cyo gusembura mugihe cyo gukora ni kirekire.Kubwibyo, amababi yicyayi afite amavuta yumukara cyangwa umukara wijimye, niyo mpamvu yitwa icyayi cyijimye.
Icyayi cy'umuhondo
Icyayi cy'umuhondo ni icyiciro cyicyayi cyoroheje, hamwe nuburyo bwo gutunganya busa nicyayi kibisi.Nyamara, "umuhondo uhumeka" wongeyeho mbere cyangwa nyuma yo kumisha, utera okiside igice cya polifenol, chlorophyll, nibindi bintu.
Kimwe n'icyayi kibisi, icyayi cy'umuhondo nacyo gikwiriye gutekwa ariko ntabwo ari ugutekainkono y'icyayi!Niba ikoreshwa muguteka, ubushyuhe bwamazi menshi burashobora kwangiza icyayi cyumuhondo gishya kandi cyoroshye, bigatera imvura nyinshi ya cafine hamwe nuburyohe bukaze, bigira ingaruka cyane kuburyohe.
Igihe cyo kohereza: Jun-09-2023